Remember who you truly are.
an invocation
rooted in body and earth,
connected to soul and spirit.
may it be so on earth,
as it is in heaven.
Our own healing ripples out
far and wide into the collective.
The radical change our world needs begins with each individual coming home to their innate power and wholeness. Through our offerings, Our Sacred Body aspires to powerfully guide seekers home to their inherent sacred connection to themselves, their bodies, and to life itself.
None of your own healing is ever just for you.
As you come home to yourself, the world becomes a better place. In walking your own authentic path, you are paving the way for others to bravely walk theirs too.
The deep work you do as an individual ripples out infinitely. You are connected to the intricate tapestry of all life.
Never underestimate the power of your essence.
As you heal, the world heals.
Your individual healing is felt by your ancestors who came before you.
Your personal growth inspires your family and kin who walk by you in this life.
Your blooming ripples onward, into the lives of those who shall follow in your footsteps and carry your lineage on.
Hi! I’m Ida.
I am an artist and healer devoted to wholehearted ways of living.
In my containers, I offer a safe, brave space for seekers to walk themselves home to their bodies, nature, community, and to life itself. My deepest work takes shape in modalities grounded in movement, bodywork, healing music and authentic expression. Beneath the form of my work lives a simple, deep intention: to remember the humanness and divinity that lives within and all around.
1:1 Mentorship Journeys
1:1 Single Sessions
Group Offerings
Heart-led Fitness: Strength + Flow
Weekly Small Group Classes, Outdoors by the Sea
A non-competitive, non-performative, body-positive space to build strength with joy and compassion.
For those seeking real connection and embodied wellbeing. Not punishment, nor perfection. This is practice for life – not just getting fit, but caring for your body with agency.
Every Wed 6:30pm + Sat 8:30am @ East Coast Park
Sessions are offered on a sliding scale pricing model for accessibility and sustainability of this work. Additional pathways for accessibility are available too, such as pay-what-you-can spots, scholarship packages, and barter trades. For our full list of prices and accessible pathways, see Pricing page.
Our sessions are mainly done outdoors, in the healing embrace of East Coast Park, Singapore.
The rain, the sun, the bugs, the journey to the spot, are all part of the inherent magic and healing medicine of these sessions, as much as the soothing sound of the waves, the shade of the trees, and the bird song we will bask in. The elements are allies in our healing, rather than disturbances. In a sterile life, remember your direct connection to nature. It shall heal you. You are Nature.
“Come, come, whoever you are -
wanderer, worshiper, lover of leaving.
Even though you've broken your vows
a thousand times... come, come!
Still come... this is not a caravan of despair,
this is not a caravan of despair.”
— Abu Saeed Abul Khair