Hi! I’m Ida.

I am an artist and healer devoted to wholehearted ways of living.

In my containers, I offer a safe, brave space for seekers to walk themselves home to their bodies, nature, community, and to life itself. My deepest work takes shape in modalities grounded in movement, bodywork, healing music and authentic expression.

Beneath the form of my work lives a simple, deep intention: to remember the humanness and divinity that lives within and all around.

I believe that the radical change our world needs begins with each individual coming home to their innate power and wholeness, rippling out far and wide into the collective.

My Philosophy

In much of my life, I've struggled with depression and burnout, battling a difficult relationship with myself and my life. Moving through these struggles brought me deep healing and gifted me wisdom of what life and true health is really about.

Within my work, I weave many threads and teachings embodied from my own lived experience and struggles. My craft is birthed from my own ups, downs and life experiences. What I share in my work are learnt and embodied first through the school of my own Life.

To me, true health is about living life as authentically as one can, bringing us into our most radiant and alive state.

To access this state of true health and radiance asks us to be fully present, surrendering to ourselves and our Lives in each moment.

Remembering our inherent power that lives within, always within reach.

In a world heavily focused on hustling (even in healing) and altering one's authentic self, my work brings a refreshing perspective rooted in radical self-acceptance and self-responsibility. I offer a compassionate, present lens into growth.

I wish that my work will support and bring light to the hearts of people who went through the same trials. Through my work, I hope to create a safe, brave container for you to welcome all parts of yourself; and to remember your own ever-present power and innate wholeness within.

Certifications

  • 2018 TRX Level 1

  • 2019 Vinyasa YTT, Radiantly Alive Yoga Studio, Ubud (200h)

  • 2019 Bhakti Yoga Immersion, White Peacock Yoga (50hrs)

  • 2019 Rise in Resonance Immersion with Amy Thiessen

  • 2019 Agatsu Speed and Strength Course, Kettlebell Level 1 Course

  • 2019 EXOS Phase 1 Mentorship Course

  • 2022 8 week Coaches Development Program with Anatomy In Motion 

  • 2022 SOL House Ayurvedic Bodywork Immersion

  • 2022 Functional Fitness for Pregnancy and Post Partum with Balance Fitness and Nutrition