Movement Medicine
A Journey Into Embodied Vitality, through Fitness
If you’re ready to embrace intentional, embodied movement while nurturing a thriving connection to your body, this space is for you.
Reclaim commitment and discipline in a devotional way that feels deeply aligned to you.
Honour the importance of flow and fluidity.
Remember the innate adaptability, resilience, and wisdom your body carries.
Moving from a heart-centred space with deep intention channeled into devotion, we approach fitness from a holistic, abundant space that nourishes and honours the body and all of life.
Movement Medicine invites you to infuse spirituality, depth, and heart into your movement and self-care practices. This isn’t just about fitness or exercise—it’s about reclaiming your sacred birthright to be fully present in your body, right here, right now.
cultivate your inner fire and flow
devote to your sacred body
move and heal in nature
Each session is intuitively guided and will include a variety of practices for holistic well-being. Modalities may include meditation, pranayama, yoga asana, intuitive movement, strength and conditioning exercises, done with minimal equipment.
Each session’s physical practice will be aligned with a central heart-centred theme to guide us within the session, and into life itself. We may also include moments for sharing and witnessing, fostering community support and deeper reflection.
“The original flame that started it all is nourished inside of you with each breath of Shakti energy you take. And it is the Divine Principle of Inner Fire that determines how you ignite your very next moment—awakening your desires, crystallising your vision, sparking your intentions, burning away unwanted thoughts, beliefs, ideas, and memories, and fuelling your next leap in the direction of your dreams.”
— Davidji
As humans, we are born to move.
A dedicated movement practice teaches us to cultivate mastery over our inner fire — the vital energy that fuels our being —while remaining attuned to our body’s unique needs in each moment.
To become a master of our inner fire is to become a master of all the elements - earth, water, air, space.
Earth, to ground and nourish us, keeping our fire steady.
Water, to cool and keep us fluid, so we don’t burn out.
Air, to fuel our fire with intention.
Space, to hold us as we expand.
Details
Investment:
Single 60-min session: SGD 188
Packages:
6 x 60-min sessions @ SGD 1020
12 x 60-min sessions @ SGD 1800
24 x 60-min sessions @ SGD 3120
All packages expire 3-months from start date.
Instalment plans and partial sponsorships may be available upon request.
For deeper mentorship, consider My Sacred Body. This holistic 3-month program includes many other modalities as well, for a well-rounded, transformational journey.
Location:
Sessions are done outdoors, at East Coast Park. Exact spot will be chosen and decided intuitively.
Online sessions, alternative locations or home visits may be possible if it aligns, and additional fees may be incurred for travel costs.
Join me in this sacred journey of reconnection, healing, and remembrance. Together, we’ll explore strength, resilience, and balance through holistic movement that nourishes your body and spirit. This offering is open to all levels of experience.