Remember who you truly are.

Our Sacred Body is a movement birthed by Ida, dedicated to remembering the inherent humanness and divinity within each of us.

At its core, Our Sacred Body seeks to radiate the frequencies of Peace, Love, Truth, Joy, and Oneness across the Earth. We are here to guide individuals back to their sacred connection—to themselves, their bodies, nature, community, and to life itself.

We believe that the radical change our world needs begins with each individual coming home to their innate power and wholeness, creating a ripple out into the collective.

“The Earth wants us to see our goodness because healing self-judgment is integral to the overall healing of the world.”

Asia Suler

Hi! I’m Ida.

I am an artist and healer devoted to wholehearted ways of living.

In my containers, I offer a safe, brave space for seekers to walk themselves home to their bodies, nature, community, and to life itself. My deepest work takes shape in modalities grounded in movement, bodywork, healing music and authentic expression. Beneath the form of my work lives a simple, deep intention: to remember the humanness and divinity that lives within and all around.

Journey with Me

All the programs below are available in the form of a long-term 1:1 mentorship container.

Path of the Heart

An embodied vocal journey through the self, into selflessness. Here, we dive into a deep exploration of the self and of life, through the great portal of our voice.

If you are seeking to explore your authentic voice in a safe, brave space; and to rise into a fuller expression of your life, this is for you. In reclaiming your voice, you shall reclaim your life.

Details

My Sacred Body

A deep-dive immersion which infuses spirituality, depth and heart into our movement and self-care practices. This is about reclaiming your sacred birthright of being in your body, right here, right now.

Here, we will be reimagining health and fitness and approaching it from the core of what it truly means to be healthy and feel radiant. We will return home to the wisdom of our body, stepping into our rightful place as the one who knows our body best.

Details

Garden of Life

A guided life review with structured, compassionate reflection, for heart-centred souls. At the core, this is about exploring, healing and deepening your embodied relationship with yourself, your dreams and your life.

From the heart, beyond the mind. If you are seeking to bridge both structure and soul in your reflections; both feelings and form in your dreams; both practicality and passion in your actions, this is for you.

Details

1:1 Offerings